Day of Mindfulness

When

June 8, 2019    
9:30 am - 3:00 pm

Where

UU Church of Medford - Benker Hall
147 High Street, Medford, MA, 02155

Event Type

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Michael Glenn and Marsha Lawson will offer a meditative Day of Mindfulness on Saturday, June 8th, from 9:45 to 3:00, on the topic of “Expressing gratitude, exploring intention.” The event will take place in the Moore Room of our church. The day will include periods of sitting, standing and walking meditation (some of the walking will be outdoors, if weather permits); guided meditation; poems and texts; time for stretching; a silent lunch; tea service; and discussion. This event is open to all members of the UUCM community, their friends and neighbors, as well as meditators from affiliated groups. Some prior experience with meditation will be useful. Participants are asked to bring their own lunch. There is no charge, but dana contributions will be accepted. If you plan to attend, please contact Marsha at mjlawson118@gmail.com or Michael at michaelglenn01@comcast.net so we can better plan for your presence. See you then.