All are invited to come meditate with us. It doesn’t matter how much meditation you’ve done before: you can start where you are. We’ll meet in the social hall at the back of the church building, in the room to the left of the stage.
The session includes sitting, walking and standing meditation, as well as instructions for each—as needed. There will also be a silent tea ceremony, possibly a song, a dharma reading, and shared comments. The session is open to all members of the UUCM community, their friends and neighbors, and others interested in meditation. If you have a meditation bench or cushion, please feel free to bring it with you. If not, no problem; we have plenty of chairs for everyone.