Our monthly meditation will be on Thursday, January 18. We’ll meet in the Moore Room, as usual, at 7:00 pm. The session will include sitting, walking and standing meditation, as well as instructions for each—as needed. There will also be a silent tea ceremony, possibly a song, a dharma reading, and shared comments. The session is open to all members of the UUCM community, their friends and neighbors, and others interested in meditation. It doesn’t matter how much meditation you have done before: you can start where you are. If you have a meditation bench or cushion, please bring them with you. Or you can use a chair.