Zeenat Potia teaches meditation in Buddhist and secular spaces. She has over 15 years of training, with extensive silent retreat experience in the early Buddhist tradition and advanced trauma-sensitive mindfulness. Zeenat incorporates her life experience — as a South Asian immigrant, as a mother, and as a strategic communications professional in higher education, non-profit, and publishing for over 20 years — into her teaching.
Her current work integrates mindfulness, 12-step recovery, and Internal Family Systems as a way to heal intergenerational trauma and transform structures of internal and external oppression. She is committed to sharing mindfulness with underserved and underrepresented populations. Zeenat has taught at the Cambridge Insight Meditation Center since 2014, as well as teaching meditation in organizations and universities throughout the Boston area. Learn more at: www.zeenatpotia.com
Join us for a Sunday Service led by Zeenat Potia. Wise intention is the energy that moves all spiritual practices forward. We will learn to collectively plant the wholesome seeds of our intentions, letting go of the need to control outcomes, and opening to the natural, joyful unfolding of our lives. Inspired by Henry David … Continue reading Sunday Service: Wise Intention
Join us for our Sunday Service led by guest leader Zeenat Potia. The Buddha said that everything rests on the tip of one’s intention. Wise intention is the energy that moves all spiritual practices forward. The beginning of a new year is an auspicious time to reflect upon and set new intentions to support our … Continue reading Sunday Service: Wise Intention in the New Year
Join us for our Sunday Service led by Zeenat Potia. Before attending service in person please read our Covid Policy. Our service will be in-person in our sanctuary. If you are unable to join us in person, you are welcome to join via Zoom, which you can do in one of the following ways: Order … Continue reading Sunday Service
Join us for our Sunday Service on January’s theme of Widening the Circle led by Zeenat Potia. Before attending service in person please read our Covid Policy. Our service will be in-person in our sanctuary. If you are unable to join us in person, you are welcome to join via Zoom, which you can do … Continue reading Sunday Service: Be More Loving
Join us this Sunday for our service led by guest leader Zeenat Potia. Our service will be hosted on Zoom at 11 am. All are welcome to attend. You can join the meeting in one of the following ways: By clicking this link. In the Zoom app, by entering meeting ID: 951 0079 7168 and … Continue reading Sunday Service: Sweetening our Hearts with Loving Kindness
